So different to let go with equanimity vs. letting go because "I should," "want to," "it would be better," or from a point of mental anxiety/emotion. These steps of letting go have allowed for inner spaciousness, peace and stillness. I have examined the chaos before the letting go for quite some time and wondered if there was a more skillful way. The dissolution step appears to come more easily when in alignment with a place beyond the mind.
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