Sunday, September 14, 2008

The Mindset Behind Inviting the Partner to Move

My role as the horse in dancing has provided a lot of opportunities for pondering the ethics of training systems in dressage. Why is a horse "happy" in the work? How do you create a "happy" horse? During the past three years (out of the twelve total) of dancing, I have started to ask if there was a training system for developing dancers--similar to the training scale in dressage or developmental sequence in ballet. Ballroom dancing appears to be taught from the belief system of the individual instructor with a goal of reaching a look/outcome that is visually acceptable. In other words, the outline might look okay but there are no guarantees for the feel and comfort for the partners.

As I am schooling the Grand Prix (Open Gold Choreography) in dancing, I am realizing that lack of personal understanding of inner body alignment, tension, and timing is a recipe for disaster. As I am asked to create an extended neck/head position for an advanced upper body outline, I am vulnerable to neck, back, knee, etc injuries if I build the look from the wrong place. After four years of dancing with two of the top professionals in pro/am, I realized that I needed to find more answers if I was to survive uninjured. This search led me to a drill system developed by Hans Laxholm of Denmark. He has created a system which parallels the training scale. Since my primary focus is on riding, I was thrilled to learn about such a system. Ironically, the system is not accepted in the dance community and is taught by 1% or so of their population. The system is built around a series of aids communicated between the dance partners. The partnership is an ask and respond system instead of a demand and respond system. The leader INVITES the partner to respond to a learned set of commands, assesses the response, and then follows the response or asks again. The application of the aid allows the follower to prepare and respond in an effective manner. The key is in the understanding of the aids. The second part is the repetition of the aids until the response becomes reflexive. The refinement of these two points allows for a seamless interaction and execution of the movements. The leader and follower can both relax into the form and the delivery of the performance.

Immediately, I noticed my anxiety level for following effectively decreased. I was given a process to focus on, so my mind/body could look for clear aids and respond. Before, I was always guessing and mimicking my partner's actions. I was an athletic shadow/puppet instead of an interactive partner. The complexity of the Open Gold work was making it difficult to "guess" effectively enough. The response time and execution needed to be almost simultaneous. When I didn't react quick enough or in the right way, my partner would use force to push me through the movements. Obviously, the force created tension in my mind and body which blocked my reactions even more. The spiral down was created. Injury potential was cuing up.

So my current thoughts on creating "happy" horses comes from training around the idea of inviting vs. demanding. Inviting takes away the claustrophobia of demanding. The rider/dancer must develop more tact and timing in their process. But doesn't this tact and timing translate to more RESPECT. The tension in the leader is decreased and the need for force in the execution is eliminated. The result is a relaxed, responsive follower.

1 comment:

Mary said...

The word clarity has imbedded itself in my mind. I, of course, had to look up the official definition and it was, "the state of being clear; lucidity". Upon looking up lucidity, the definition was, "clearness of thought or style; a presumed capacity to perceive the truth directly and instantaneously: clairvoyance." Of course I then had to look up clairvoyance which stated, "ability to perceive matters beyond the range of ordinary perception". Interesting that it all winds around to a different place or plane of consciousness and awareness. I do believe you are quite on to something. Please keep blogging.